Have you ever woken up from a deep sleep feeling refreshed and energized, and noticed that your eyes feel clear and bright? This is likely due to the fact that you experienced Rapid Eye Movement (REM) sleep, which is an important phase of the sleep cycle that benefits both your overall health and your eye health. REM sleep is characterized by rapid eye movements, irregular breathing, and a high level of brain activity. During this phase of sleep, your body and brain are actively working to restore and repair various functions that are essential to your health and well-being.
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Our Eye Care Professionals are thrilled to serve the Calgary and Three Hills, Alberta area for over 35 years! With our main floor access, vast medical eye care services, and enhanced supplier choice and selection for frames, prescription eyeglass lenses and contact lenses, we've got you covered. Book an appointment online, come see us in person, through our Telehealth virtual option, or shop for your eye care products. Reach out today!