Struggling with discomfort while wearing contact lenses all day? We’ve got the solution! At My Optometrist Calgary, we share 3 simple tips to help you keep your lenses comfortable from morning until night. From proper cleaning techniques to keeping your eyes moisturized, to giving your eyes regular breaks, these tips are designed to ensure your contact lenses feel great all day long. Plus, choosing the right type of lenses for your specific needs can make all the difference. Whether you're dealing with Calgary’s dry climate or long hours on screens, we’ve got the expert advice you need. Read on to learn how you can enjoy clear, comfortable vision with contact lenses all day—call us if you have any questions!
Wearing contact lenses offers freedom from glasses and allows you to engage in daily activities with clear, unobstructed vision. However, ensuring that your contact lenses remain comfortable all day can sometimes be a challenge. Whether it’s dryness, irritation, or discomfort, these issues can make wearing contacts less enjoyable. At My Optometrist Calgary, we want you to experience the best possible comfort with your lenses. Here are three practical tips to help ensure comfortable all-day wear, especially for those in NE Calgary where the dry climate can impact eye health.
1. Keep Your Lenses Clean and Moisturized
Proper lens care is essential for keeping your eyes comfortable throughout the day. One of the main causes of discomfort when wearing contact lenses is buildup on the lens surface, which can cause irritation or dryness. In Calgary’s dry climate, the issue can be further intensified if you don’t take the right steps to maintain hydration for both your lenses and your eyes.
Always follow the cleaning regimen provided by your optometrist, using the recommended contact lens solution. Avoid using water to clean your lenses, as it can introduce bacteria and cause infections. Using a multi-purpose contact lens solution will disinfect your lenses, remove protein buildup, and keep them clear and comfortable for daily wear.
In addition, carrying lubricating eye drops, especially those formulated for contact lens users, is a great way to keep your eyes moist throughout the day. Eye drops help counteract the dryness that is common in Calgary, ensuring your lenses stay comfortable even after long hours of wear.
2. Give Your Eyes Regular Breaks
While contact lenses are a convenient option, it’s important to give your eyes a break from them during the day. Prolonged wear without breaks can lead to eye fatigue, irritation, and dryness, especially when spending long periods in front of a screen or in dry environments.
Following the 20-20-20 rule can help reduce eye strain while wearing contact lenses: every 20 minutes, take a 20-second break to look at something 20 feet away. This simple habit helps relieve eye fatigue and reduces the stress on your eyes caused by focusing on near objects for too long. It’s especially helpful for those who work in office environments or spend a lot of time using digital devices.
Additionally, if you’re wearing lenses for extended periods, consider removing them for an hour or two during the day to let your eyes rest and breathe. Switching to glasses in the evening, for example, allows your eyes to recover from lens wear, preventing discomfort and dryness later in the day.
3. Use the Right Type of Lenses for Your Needs
One of the most effective ways to ensure comfort with contact lenses is to choose the right type of lenses for your specific needs. Contact lenses come in different materials, moisture levels, and wear schedules, and finding the best match for your eyes can make all the difference in comfort.
Daily disposable lenses, for example, are a great option for those who struggle with dryness or discomfort. Since you use a fresh pair every day, you don’t have to worry about buildup or cleaning routines. These lenses are especially useful in Calgary’s dry climate because they are typically designed with high moisture content, helping to keep your eyes hydrated throughout the day.
If you prefer reusable lenses, consider silicone hydrogel lenses, which allow more oxygen to pass through the lens to your eyes. This can help reduce dryness and irritation, especially for those with sensitive eyes. Your optometrist can also recommend specialized lenses, such as ones that are designed for dry eyes or lenses that block blue light for those who spend long hours on screens.
If you're unsure which lenses are best for your comfort, discuss your lifestyle and specific needs with your optometrist. They can recommend options tailored to ensure that your lenses are as comfortable as possible throughout the day.
Contact lenses offer convenience and freedom, but comfort is key to making them a viable daily option. By maintaining clean and moisturized lenses, giving your eyes regular breaks, and choosing the right lenses for your needs, you can ensure all-day comfort. At My Optometrist Calgary, we’re here to help you find the best solutions for your eyes, whether you’re dealing with dry conditions or simply looking to improve your contact lens experience. If you’re experiencing discomfort or want to explore different lens options, don’t hesitate to schedule an appointment with us. Let’s work together to keep your vision clear and your contact lenses comfortable, all day long.
FAQ’s
Q: Why do my contact lenses feel dry by the afternoon?
A: Calgary’s dry climate can cause dryness. Use lubricating drops recommended by your optometrist and make sure you’re cleaning your lenses properly.
Q: Can I wear contact lenses all day without breaks?
A: It’s best to give your eyes a break during the day, especially if you wear contacts for long periods, to prevent discomfort and fatigue.
Q: How do I know which contact lenses are right for me?
A: Your optometrist will assess your lifestyle, eye health, and vision needs to recommend the best type of contact lenses for comfort and clarity. Contact us if you have any questions!