Eye Worthy Articles

Do your eyes often feel dry, itchy, or irritated? You may be experiencing chronic dry eye, a common yet uncomfortable condition that affects people of all ages. At My Optometrist in Calgary & Three Hills, we understand how frustrating d

In today’s digital age, screens are part of our everyday lives, whether for work, school, or relaxation. However, prolonged exposure to digital screens can lead to a common issue known as digital eye strain, which causes symptoms like

Regular eye exams are essential at every stage of life when it comes to maintaining good vision and overall eye health. Whether caring for young children, managing your vision needs, or supporting older family members, understanding how oft

When it comes to correcting vision, two main options are available: contact lenses and glasses. Each comes with its own set of benefits and considerations, making the choice deeply personal and dependent on one’s lifestyle, vision nee

Wearing contact lenses offers freedom from glasses and allows you to engage in daily activities with clear, unobstructed vision. However, ensuring that your contact lenses remain comfortable all day can sometimes be a challenge. Whether it&

Our eyes are one of our most important organs, yet they are often taken for granted. Many people only think about their eye health when they notice vision changes or experience discomfort. However, regular eye exams are crucial for early de

Selecting the perfect pair of glasses is more than just about improving your vision—it's about finding a pair that complements your style, fits comfortably, and meets your daily needs. Whether you’re choosing your first pair

What is Morpheus8? Morpheus8 combines microneedling with radiofrequency (RF) energy to rejuvenate the skin from within. By stimulating collagen production deep below the surface, it tightens and firms the skin. This non-surgic

Switching to contact lenses for the first time can be both exciting and a bit nerve-wracking. Whether you’re seeking more freedom from glasses or want a clearer view during activities, contact lenses offer a convenient and comfortable

Myopia, commonly known as nearsightedness, is a vision condition that affects a growing number of individuals, especially children and adolescents. In NE Calgary, where screen time and indoor activities are on the rise, managing myopia ha

In our increasingly digital world, screens are an inescapable part of daily life. From the moment we wake up to when we go to bed, we are surrounded by digital devices like smartphones, tablets, computers, and televisions. While these gadge

In today’s digital age, screen time has become an integral part of children’s lives. From online learning to gaming and social media, screens are everywhere. While technology offers many benefits, excessive screen time can have

A chemical peel is an ideal treatment to improve smooth skin texture and tone. This non-invasive treatment is using a chemical solution to create micro injuries to your skin causing it to exfoliate and peel. This process reveals new, fresh

Living in Calgary, a city known for its stunning landscapes and active lifestyle, presents unique challenges when it comes to maintaining good eye health. Myopia, or nearsightedness, is a growing concern worldwide and Calgary is no exceptio

In the vibrant city of Calgary, where our lives are filled with diverse activities and opportunities, maintaining good eye health is essential. Vision plays a crucial role in every aspect of our daily lives, from work and education to recre

As parents, ensuring our children’s overall health and well-being is a top priority. While we often focus on their physical and emotional development, it's essential not to overlook their vision health. Children's vision is cr

In the world of fashion, eyewear has always been more than just a functional necessity; it’s a statement of style and personality. Krewe Eyewear, a brand that has been making waves in the industry, understands this concept deeply. Wit

In the bustling city of Calgary, where our lives are filled with work, family, and recreational activities, it's easy to overlook the importance of regular health check-ups, particularly for our eyes. Our vision is essential for nearly

In the hustle and bustle of daily life, it’s easy to overlook routine health check-ups, especially when you feel fine. However, just like regular dental visits or annual physicals, eye exams are a crucial part of maintaining your over

Taking your child to their first eye exam can be a daunting experience for both of you. It’s a crucial step in ensuring their overall health and well-being, as vision plays a significant role in a child's development and learning.

Myopia, or nearsightedness, is a growing concern among children and adolescents in Calgary. With increasing screen time, less outdoor play, and other lifestyle factors, more young people are experiencing difficulty seeing distant objects cl

Living in Calgary comes with its unique set of benefits and challenges. From the breathtaking Rocky Mountain views to the vibrant urban life, it's a city that offers much to its residents. However, one aspect of Calgary living that many

In the hustle and bustle of daily life, it’s easy to overlook routine health check-ups, especially when you feel fine. However, just like regular dental visits or annual physicals, eye exams are a crucial part of maintaining your over

Contact lenses offer convenience, flexibility, and an unobstructed view, making them a popular choice for vision correction. However, one common issue that many contact lens wearers face is dry eyes. This can lead to discomfort, irritation,

The cornea, the eye's outermost layer, plays a crucial role in focusing your vision. Unfortunately, it's also exposed to the environment and vulnerable to injury and disease. Corneal diseases, such as keratitis, corneal ulcers, or d

In the quest for perfect vision, individuals are presented with several corrective options, each with its unique set of benefits and drawbacks. Among these, Orthokeratology (Ortho-K) and traditional eyewear such as glasses and contact lense

Dry eye syndrome, characterized by irritation, redness, and a gritty sensation, can significantly impact your daily life, reducing your productivity and overall well-being. Intense Pulsed Light (IPL) therapy has emerged as a promising solut

As the seasons change, many of us eagerly anticipate the blossoming flowers, the lush greenery, and the warm embrace of sunlight after the chill of winter. However, for a significant number of people, this transition comes with a less welco

Eye strain is a widespread issue that can significantly affect one's quality of life. For some individuals, the root cause of their eye strain lies in visual strain and misalignment of the eyes, a condition known as binocular vision dys

As the snow begins to melt and the first buds of spring make their appearance, Calgary welcomes the season of renewal with open arms. However, for many of us, this beautiful transition also brings a less welcome guest: spring allergies, acc

As the frost of winter melts away, ushering in the bloom and mild breezes of spring, our spirits aren't the only things that undergo a transformation. For many, the shift in seasons also brings about a less pleasant change: the onset of

In today’s digital age, our eyes are working harder than ever. With the increase in screen time, whether for work, leisure, or staying connected, our eyes are exposed to conditions that can lead to discomfort and health issues, one of

Headaches are a common ailment that can significantly impact one's quality of life. For some individuals, the root cause of their headaches lies in visual strain and misalignment of the eyes, a condition known as binocular vision dysfun

In the heart of Alberta, Calgary's unique climate poses a variety of challenges, especially when it comes to eye health. One common issue many Calgarians face is dry eye syndrome – a condition that can range from mildly annoying t

Light sensitivity, also known as photophobia, can be a challenging and uncomfortable condition for many individuals. Whether it's triggered by natural sunlight, artificial lighting, or screen glare, the effects can range from mild disco

In the world of vision care, advancements in technology continuously reshape our understanding and approach towards eye health. The introduction of Neurolens® represents a significant leap in this evolutionary journey, distinguishing it

For many contact lens wearers, the joy of seeing the world without the encumbrance of glasses can sometimes be overshadowed by the discomfort of dry eyes. This condition, while common, can lead to a less than ideal experience for those who

As the frosty winter season envelops Calgary, the warmth of our homes becomes a cozy refuge from the chilly outdoors. However, while we relish this comfort, our eyes often pay a hidden price. The dry indoor air of our heated homes can signi

What is an RF Facial? Radiofrequency facials are gaining popularity for their ability to tighten skin, reduce fine lines and wrinkles, and stimulate collagen production—all without the need for surgery. The procedure involves the use

Diabetes, a condition that affects millions worldwide, is not just about managing blood sugar levels. It brings with it a host of potential complications, one of the most significant being diabetic retinopathy. This eye condition, directly

Life is a series of visions—moments of color, light, and imagery that shape our memories and experiences. But what happens when the clarity of these moments starts to dim? For those diagnosed with glaucoma, this question is not just p

The human eye is a marvel of nature, a window to the world, and one of our most precious assets. For our children, these windows need to remain as clear as possible to ensure they explore, learn, and experience life to the fullest. But for

Living in a world that often places an exaggerated emphasis on physical appearance, it can be daunting to have any characteristic that deviates from the "norm." Amblyopia, or as it's colloquially known, "lazy eye," i

For many of us, the gradual blurring of distant objects on the horizon is a subtle hint that our eyesight isn't what it once was. Myopia, commonly known as nearsightedness, has become a prevalent concern in our digitally-driven world. I

.button-container { text-align: center; } How is Neurolens The Solution? Neurolens is a pioneering solution that addresses these issues head-on. Developed by a team of eye care professionals and neuroscientists, Neurolens utiliz

Embarking on a journey through life with a lazy eye, or amblyopia as it's medically termed, is akin to traveling a road with its unique set of bends and turns. While much attention is directed towards managing this condition in children

The eyes, often referred to as the windows to the soul, are integral to our perception of the world. However, the passage of time can cast a shadow on this clarity, leading to the development of cataracts. As a common age-related eye condit

For those who have navigated the world with corrective lenses or contemplated surgical options, the idea of waking up with clear vision might feel like a distant dream. However, with the rise of Orthokeratology, often referred to as Ortho-K

Diabetic eye disease presents a concerning threat to the vision and quality of life of individuals living with diabetes. However, the good news is that there are proactive steps you can take to protect your eyes from the detrimental effects

Living with a lazy eye as an adult can present unique challenges that extend beyond the physical aspect of the condition. Whether you've had amblyopia since childhood or developed it later in life, coping with the visual and emotional i

Dry eye discomfort is a common concern that affects many individuals seeking optimal eye health and comfort. As an optometry clinic committed to providing comprehensive eye care, we understand the significance of managing dry eye symptoms e

If you've been a part of the Health First Optometry community, you might remember Dr. Wiseman as a dedicated and compassionate optometrist who made an indelible mark during his time with us in 2019 until his temporary departure last Jun

What Are Peripheral Vision Management Lenses?  Peripheral vision management lenses work by altering the way our eyes perceive visual stimuli. These lenses are designed with unique optical properties that intentionally blur the perip

Understanding Amblyopia Vision is a critical aspect of a child's development, as it influences their ability to learn, explore, and interact with the world around them. When a child has a lazy eye, it means that one eye is not functi

What Is Blepharitis? Blepharitis is a chronic inflammatory condition of the eyelids that affects millions of people worldwide. It is characterized by symptoms such as redness, itching, burning, and crusty eyelids. While there are various

Ortho-K For Kids Ortho-K, a revolutionary technique in the field of optometry, has been increasingly recognized as a viable option for children requiring vision correction. The process involves wearing specially designed gas-permeable co

All About Ortho-K Orthokeratology, often referred to as Ortho-K, is a specialized contact lens treatment designed to reshape the cornea and temporarily correct refractive errors such as nearsightedness (myopia), farsightedness (hyperopia

Bike To End MS Cycling has become quite a passion for me, and I am glad to keep making new goals. My first longer ride this season included my recent 77 km distance/750 m elevation ride from Diamond Valley via Highway 546. This route pa

Why Is It So Important To Treat Myopia? Progression of Myopia Untreated myopia tends to worsen over time. When you have myopia, distant objects appear blurry while close-up objects are clear. The eye's elongated shape or the cornea&

Understanding Myopia Myopia is a refractive error that causes distant objects to appear blurry, while close-up objects remain clear. It occurs when the eyeball is too elongated or the cornea is excessively curved, leading to light rays f

Causes of Myopia In Adults Genetic Factors Genetics plays a crucial role in the development of myopia, regardless of whether it occurs during childhood or adulthood. If one or both parents have myopia, their children are more likely to

Effective Dry Eye Treatments   Aqueous Deficient Dry Eye Aqueous deficient dry eye occurs when the eyes don't produce enough tears. Tears are essential for eye health because they keep the eyes lubricated and help flush aw

The Connection Between Nutrition And Eye Health A healthy diet that includes a variety of nutrient-rich foods can help prevent or delay the onset of these eye conditions.  Vitamin A Vitamin A is an essential nutrient for eye hea

What To Expect During A Police Eye Exam The first step in a Calgary Police and RCMP eye exam is the basic assessment of visual acuity, which is tested using an eye chart. The officer or the applicant is required to read letters or number

How Does BlephEx® Work? BlephEx® is a simple and effective procedure that can be performed in your eye doctor's office. The procedure is painless and only takes a few minutes to complete. During the procedure, your eye doctor

The Importance Of Sleep For Eye Health During sleep, our bodies produce melatonin, a hormone that plays a vital role in regulating our circadian rhythm. The circadian rhythm is the internal clock that controls our sleep-wake cycle, and i

The Importance Of A Law Enforcement Eye Exam Visual Acuity Visual acuity tests how well candidates can see at different distances, including far, intermediate, and near. This is crucial for officers when they need to identify license pl

Enjoy Skiing and Snowboarding with Clear Vision and Maximum Protection Prescription ski goggle inserts, or prescription goggle inserts, are inserts that sit along the inside of the goggle lens near the vents holding your custom prescript

Jan 9th, Arrival in Nairobi, Kenya After a 20 hour journey from Canada, our team of nine Optometrists and three Optician assistants, arrived in Nairobi ready to provide much-needed eye care to those in need! Upon arrival, our team was welc

Signs, Stages, And Treatment Of Retinopathy Of Prematurity Signs Of Retinopathy Of Prematurity There are no outward signs of retinopathy of prematurity until your child is older. If your child was born prematurely (or very underweight)

Why And When To Have Vision Assessments Refractive Errors And Vision Changes For the average adult, vision changes requiring a prescription update typically occur anywhere between every year and every three years. How much a person'

Senior Eye Exams: What An Optometrist Is Looking For Cataracts Cataracts tend to start developing between the ages of 40 and 50 and they get progressively worse over time. Cataracts are the clouding of the crystalline lens as proteins i

Reduce The Odds Of Developing Cataracts Minimize UV Exposure Ultra-violet (UV) waves are a form of radiation emitted from the sun. UVA and UVB rays cause damage to the eyes, including photokeratitis (sunburn of the eyes), cancer, and an

What Can Cause Light Sensitivity And When To See Your Eye Doctor Dry Eyes Although dry eyes are notorious for making eyes itchy and red and creating the sensation of grit in the eye, dry eyes can also cause photophobia. Dry eyes are one

Children’s Eye Exams: When And Why Birth To 24 Months Old Your child’s vision will take some time to develop in the first few months of life. When your child is first born, their eyes will not fully focus and move together,

Dry Eye Treatment Options Prescription Eye Drops Dry eyes can sometimes be caused by corneal inflammation or eye infection. For either of these, you will need prescription eye drops from your optometrist. If your eyes do not produce eno

Tests Administered During Glaucoma Screening Visual Field Test This test is used in glaucoma screening to determine if glaucoma has affected your vision. For this test, you will be asked to look straight ahead and press a button any tim

The Benefits of the Umay REST What Is Umay REST? This new dry eye treatment is an eye mask used at night to relieve dry eye symptoms and help you get a proper night’s rest. This high-tech eye mask works to help you sleep by not on

Common Causes Of Dry Eyes In Teenagers Screen Usage When people look at screens, their rate of blinking significantly decreases. Using digital devices can slow a person’s blinking by nearly two-thirds, which contributes to increas

How To Avoid Infection From Contact Lenses Clean Your Contacts When you receive contact lenses, you will also need to buy solution, cleaner, and eye drops (or they will all come in a pack). While the solution is used to keep your contac

Eye Exam Equipment Autorefractor This machine provides a measurement of a person’s vision. If a person has a refractive error, an autorefractor is used to help determine the prescription of their eyeglasses or contact lenses. An a

Eyeglasses For Your Kindergarten-Aged Child How To Know If Your Child Needs Eyeglasses Many parents don’t realize that their children need eyeglasses before school starts. Once in the classroom, they may struggle to see the front

How An Eye Doctor Treats Different Types Of Conjunctivitis Viral Conjunctivitis Viral conjunctivitis is the most common form of pink eye, as it is highly transmissible. The viruses that cause this type of pink eye can be spread through

What BlephEx® Is And Why It Is Offered At Dry Eye Clinics Blepharitis This condition is an inflammation of the eyelids often caused by the clogging of oil-producing glands along the lash line. This is a chronic condition that doesn&

DES And Dry Eye Treatment What Causes Dry Eye Syndrome? The two main causes of DES are a lack of tear production and the production of poor-quality tears. If the oils in the meibomian gland along the edges of the eyelids become solidifi

The Different Types OF Contact Lenses Soft Contact Lenses These are the most common type of contact lenses and are widely considered the most comfortable. Soft contact lenses are ideal for the majority of Canadians and for people withou

Lazy Eye Treatment Options Eye Patches This has been the most popular method for correcting lazy eye for many years. Since the brain is only acknowledging the dominant eye, an eyepatch will be placed over the dominant eye so that only t

Dry Eye Clinic Treatment What Causes Dry Eye Syndrome? Dry eyes can be caused by a blockage of oils in the meibomian glands. When these oils solidify and create a blockage, it can either prevent enough tears from releasing in the eye or

Vitreous Detachment And Retinal Detachment What Is Retinal Detachment? The retina is an area at the back of your eye that is responsible for turning light into vision. Light focuses through various components of the eye so that it c

The Importance Of Children’s Eye Exams Eyesight And Learning The majority of learning is visual. From reading the board at the front of the class to seeing worksheets on a desk, eyesight is at the centre of learning. When a child

DES And The Dry Eye Clinic What Is Dry Eye Syndrome? Your eyes always have a tear film on them to keep them adequately lubricated. If this tear film evaporates or is not properly produced, your eyes will feel dry. While sometimes this

Questions To Discuss With Your Eye Doctor Ask Your Eye Doctor: What Are The Symptoms Of Diabetic Eye Disease? When diabetic retinopathy is first developing, it may not display any symptoms or it may display only mild symptoms. Because o

Be Aware Of These Potential Threats To Eye Health Sunburns Of The Eye Also known as photokeratitis, a corneal sunburn is a temporary condition that can last anywhere from several hours to several days. This painful eye condition is caus

4 Ways To Protect Your Contact Lenses In Summer 1. Wear UV Blocking Sunglasses These will help protect you twofold: the glasses themselves will keep wind, sand, and other elements away from your contact lenses and the UV blocking will p

Summer Eye Conditions And Treatments The Condition: Dry Eyes Alberta is notoriously dry, which leads our province to extremely high rates of Dry Eye Syndrome (DES). It is estimated that approximately 90% of Albertans suffer from dry eye

UV Light And Vision How Can UV Rays Affect My Vision Short-Term? When the eyes are exposed to the short wavelengths of UVB rays, burns can quickly develop. Photokeratitis. Also known as corneal sunburn or sunburn of the eye, photo

I am blessed to LOVE cycling and to be able to contribute to a great cause. Not to mention enjoying the awesome weekend with cycling mates as we venture two days and a couple of hundred kilometres! Our goal is at least 89 kilometres on day

The 2 Types Of Nystagmus Infantile Nystagmus Also known as early onset nystagmus or infantile nystagmus syndrome, this condition is diagnosed in children either at birth or within the first several months of their life. Sometimes this c

What Are Cataracts? A cataract is a clouding of the crystalline lens of the eye. As this lens clouds, light cannot fully penetrate the eye to reach the retina, which is the part of the eye that changes light into images. This lack of lig

Types Of Eyeglass Lenses Single Vision Lenses Single Prescription Lenses This type of lens is very common and is used for people who need only one form of corrective lens. People who have myopia (nearsightedness) as well as peopl

Which Foods Aid Nutrition And Eye Health Orange Foods It may sound strange to eat foods based on their colour, but fruits and vegetables of the same colour tend to have similar vitamins and minerals. This is why you often hear the phras

Questions For Your Eye Doctor 1. How Can I Improve My Eye Health? This may seem like an obvious question but it’s a good way to show your interest and to open a dialogue about eye health specific to you. While there are general wa

4 Conditions Common In Women 1. Dry Eye Syndrome Also known as DES, this condition makes the eyes dry due to a lack of moisture either because the tears evaporate too quickly or because there are not enough tears produced in the first p

Eye redness Excessive tearing Burning sensation Sensitivity to light Aching sensation Eye irritation or fatigue  Scratchy and itching feeling  Dryness  Blurred vision Mucus buildup Low tear production

IPL For The Eyes And Face IPL Dry Eye Treatment One of the common causes for dry eye syndrome is that the oils produced by the meibomian glands within the eyelid become clogged. These oils are needed to lubricate the eyes, otherwise the

Corneal Issues Include: Bullous Keratopathy. This is a swelling of the eye that leads to blisters on the cornea. These blisters can cause sensitivity to light, blurring of vision, and, if ruptured, pain and the sense of a foreign object

Myopia: What It Is And What To Do About It Indicators Of Myopia There are several signs that can indicate myopia in adults and children: Eyestrain Headaches Squinting Difficulty seeing distant objects If you notice any

What Is Glaucoma? Glaucoma is a group of eye diseases that cause damage to the optic nerve, often through increased pressure within the eye. Untreated glaucoma can lead to permanent vision loss. There are several types of glaucoma and di

How To Keep Your Vision Healthy 1. Eat Right. The foods you eat impact your overall health, and that includes eye health. People need a variety of vitamins and nutrients to fuel their bodies, and these also help with vision. Vitamins suc

Facts About Lazy Eye (Amblyopia) Lazy Eye And Crossed Eyes Are Not The Same. Amblyopia (commonly called lazy eye) is often confused with strabismus (commonly called crossed eyes, wandering eye, or turned eye). Crossed eye is a condition

Myth vs. Fact: Pink Eye Myth: Only children get pink eye. Fact: Anyone can get pink eye at any age. The reason pink eye is often seen in children is because young kids tend to pay less attention to hygiene and are more likely to get b

What To Eat To Improve Nutrition And Eye Health Vitamin C. Also called ascorbic acid, this vitamin is renowned for its overall health benefits, including vision. Vitamin C promotes healthy blood vessels, including the blood vessels wi

Different Ways To Test For Age-Related Macular Degeneration Ophthalmoscopy. An ophthalmoscope examines the interior of the eye and is commonly used in every eye exam. This device uses mirrors to reflect light into the eye so that the opt

What To Know About Cataracts What Is A Cataract? A cataract is a clouding, or opacity, of the crystalline lens of the eye, which has layers like the rings of an onion. This lens has been inside your eye since before you were born! As

What Dr. ​Osiowy Wants You To Know About Cataract Surgery How Do You Decide The Best Surgeon For Me? We have many great surgeons to choose from in Calgary. We make referrals to surgeons based on numerous considerations such as other

What To Know About Glaucoma The Types Of Glaucoma Primary Open-Angle Glaucoma. This is the most common form of glaucoma and it is caused by a lack of drainage in the eye, often caused by a blockage. When left untreated, this type o

How To Ensure Comfortable Contact Lenses Don’t Sleep With Contact Lenses In. Sleeping while wearing contact lenses limits the amount of oxygen and hydration your eyes are exposed to at night, leading to ideal conditions for bacteri

Dry Eyes In Winter And What To Do About It Why Are Dry Eyes Worse In The Winter In Alberta? Dry Eye Syndrome is a medical condition that plagues many Albertans. In fact, nearly 90% of Albertans suffer from dry eye symptoms, whereas on

What To Eat To Improve Eye Health And Dry Eye Syndrome Omega-3 Fatty Acids. A common cause for dry eyes is an imbalance in the composition of tears, including a lack of lubricating oils that allow the eyes to retain moisture. As a typ

Dry Eye Syndrome Treatments And The Lasting Effects Of IPL What is DES? Dry Eye Syndrome, or DES, is a condition in which the eyes do not have sufficient lubrication. This can be because the eyes do not produce enough tears or it can

Yes, Dietary Sugar Can Affect Your Eye Health. Here’s How: It Can Cause High Blood Sugar.  Eating a diet that’s high in sugar can lead to high glycemia or high blood sugar. This is harmful to many aspects of your h

A Brief History Of Optometry There are records of people being treated by physicians for eye ailments as early as 2000 BCE. Those who performed surgeries that resulted in the loss of an eye would be punished by having their hands cut off

Myopic Fact Vs. Fiction False: Taking Vitamins Can Stop Myopia. True: Vitamins can help with some eye conditions, such as age-related macular degeneration, but myopia is not one of them. False: Myopia Only Affects Children. True: Al

Early Diagnosis Of Amblyopia Results In More Effective Treatment Outcomes What Is Amblyopia? More commonly known as lazy eye, Amblyopia is a condition where the eyes do not align simultaneously, thus causing one or both of the eyes to wa

The Different Kinds Of Refractive Errors Your vision can be impacted differently depending on the shape of your eye. Here are 7 ways that refractive errors can impact your vision and why. 1. Hyperopia (farsightedness) In hyperopic ey

What is Dry Eye Syndrome? Dry Eye Syndrome (DES), or keratoconjunctivitis sicca, is a condition that occurs when the eyes are unable to produce tears of the proper quantity or chemical composition. There are two main types of Dry Eye Syn

A World Of Eyeglasses Face A Face This is a bold, non-conformist brand born out of France. The collections draw inspiration from modern art, architecture, contemporary design and fashion trends, including their new line inspired by th

A visit to your Calgary Optometrist office where the walls are lined with so many options can make choosing the right pair a daunting task. But with professional input, you can rest assured that there is a perfect pair of eyeglasses for you

While AMD is common, it is also very serious; it is the leading cause of severe vision loss in the developed world according to the Canadian Ophthalmological Society. Being that it is a subtle yet progressive disease, if not caught early en

I’d love to share my story about why I chose to be an Optometrist… Why did I choose to be an Optometrist? I chose to enter Optometry after getting contact lenses for the first time in high school. I was so enthralled abo

The discomfort associated with this common vision issue may start with dry eyes and headaches, but when left unaddressed digital eye strain can begin to negatively impact your quality of life. Since characters on a computer screen don&rsquo

Dry eye can occur for several reasons, some of which include: wearing contact lenses aging hormonal changes arid climates prolonged exposure to a computer screen Blepharitis is a common eye condition that can be caused by

During the actual LASIK procedure, lasers are used to access the cornea and reshape it accordingly based on your vision problems: for near-sighted people, the cornea is slightly flattened and for farsighted people, the curve of the cornea i

 If you are wondering if your dry eye symptoms are serious enough to call an optometrist here are five signs to watch for: You experience tension headaches in the late afternoon, or early evening. You cannot drive at night comf

Astigmatism Can Be Seen by Your Optometrist. Through a thorough eye exam, your eye doctor will be able to measure the curvature of your eye and if it is not uniformly round, you will be diagnosed with Astigmatism. In the more severe cases o

Symptoms of Diabetic Retinopathy. If you have diabetes, you are at an increased risk for developing a serious eye condition called Diabetic Retinopathy. You may not notice any signs of the disease, or you may attribute them to other causes.

Our eye is made up of many parts, but in the interest of floaters we will be exploring the vitreous gel, optic nerve, and retina. The vitreous gel attaches to both the optic nerve and the retina at the front of the eye on the anterior edge

Macular degeneration is an age-related vision impairment that causes you to lose clear vision in the central part of your eye. As the name implies, this is an age related eye disease that most commonly affects those aged 50 and older, but c

Eyeglass Trends For Fall 2021 Clear Frames: This chic style of eyeglasses have been going strong and we expect to see them out in full force this Fall. Choosing a neutral colour ensures they can go with any outfit or mood, but you can op

Six Great Choices Scratch Resistant Lens Coatings: As self explanatory as it sounds, this extra layer of protection extends the life of your glasses by safeguarding the front and backside of your eyeglass lenses. Scratches obstruct

Signs and Symptoms of Glaucoma Glaucoma is a term used for a group of eye disorders that can cause a number of issues such as: Vision loss in the peripheral view Eye pain Headaches Optic nerve damage Blurred vision Nausea

What Causes Conjunctivitis (Pink Eye) There are numerous causes of Pink Eye such as bacteria, a virus, or external physical sources. Some possible causes of Conjunctivitis are: Viral infection Bacteria in the eye Allergic react

Top Luxury, Lifestyle and Fashion EyeWear Before we dig into our brand reviews, let's discuss the difference between the styles of brand name glasses: Luxury Eyewear: high-end designer brands that are often seen rocking the run

Contact Lenses: The Early Days Approximately 150 years after da Vinci’s initial experiments with correcting vision through refractive lenses, came a French philosopher named Rene Descartes. Descartes realized that a lens could be p

You may recognize ‘lazy eye’, or Amblyopia, when you see someone with one, or both, eyes wandering inwards or outwards. You may have met someone who has to wear an eyepatch for treatment. But what exactly is Amblyopia and what c

Age-related macular degeneration (AMD) is a permanent and irreversible eye condition. Once contracted, your central vision will become increasingly blurry and distorted. In rare cases, you may even develop permanent blind spots.  AM

Your eyes are probably not what they used to be when you were younger. You may feel that they are getting tired quicker, that they are less sensitive to light, and that you can no longer distinguish colours as clearly.  But your vis

Your child’s eyesight is usually fully developed by the age of 8. But that vision will need to serve them throughout their entire life. You can play an important role in the development of strong and healthy eyes for your child. By pr

At birth, babies can see blurred patterns of light and dark and must begin learning how to use their eyes. During the first four months of life, vision slowly starts to become clearer, their eyes start working together, and their color visi

What Is Glaucoma? The optic nerve behind the eye is responsible for carrying impulses to the brain where visual information is interpreted. The back of the eye also produces a clear fluid called aqueous humor which normally drains betwee

The Benefits Of Contact Lenses Advances in contact lens technology allow most people to wear contacts successfully without any disruption to their lifestyle. A contact lens fitting with your eye doctor will ensure that appropriate lenses

  What Your Eye Doctor Will Look At During Your Eye Exam Comprehensive eye exams can take an hour or longer depending on the number of tests your doctor will perform to fully evaluate the health of your eyes and the quality of yo

Even when you are not crying, your eyes are constantly lubricated with tears. Tears are critical to providing moisture and ensuring your eyes are clean and comfortable. Dry Eyes are often ignored compared with other eye-related problems suc

Our body has uncountable functions simultaneously going on behind the scenes to keep us alive, comfortable, and safe. Two of your body parts that are always working for you, 24/7, are your eyes. These small, complex organs, much like the re

The condition of Dry Eye Syndrome (DES) is often ignored or overlooked. Symptoms of temporary irritation are often dismissed as a result of allergies or tiredness and often go untreated for long periods. One-third of Canadians will experien

Maintaining eye health and proper vision care is critical to healthy aging. As we age, the risk to our vision increases, but these changes do not have to affect your lifestyle. Knowing when to seek professional eye help can ensure you safeg

Cataract symptoms can begin as subtle, and you may not notice them or find them alarming at first. What starts as routinely needing to turn up the brightness on a cell phone or tablet, or perhaps a hazy view of your morning coffee as your s

So you’re tired of suffering from dry eye symptoms such as dry, itchy, burning eyes. You might be performing a search for “Optometrist near me” to get a dry eye assessment or to ask about dry eye treatments. If you’v

Did you know there is a 2-in-1 treatment to alleviate dry eyes and look younger? When you hear "dry eye treatment," you feel a wave of hope if you’re living with dry eyes, yet also some skepticism. After years of artificial

Glaucoma is often referred to as the "silent thief of vision" due to its ability to cause damage to the optic nerve without any symptoms. But there are some signs you can keep an eye out for when it comes to this disease. Here is

As with most things in life, eye care has changed due to the novel coronavirus. Here is what you can expect when you visit My Optometrist Calgary during the ongoing pandemic. Our lives have been drastically changed by COVID-19. Thousan

Do you suffer from dry eyes? Then you probably know the symptoms of this irritating eye condition tend to peak at night. Here are the five best gel eye drops to help soothe your symptoms come nighttime.  Dry eyes are the worst. An

Comprehensive eye exams do more than just protect your vision and eye health. They can also detect diseases such as diabetes and form a vital component of their management for those afflicted with it. Here's how.  One of the b

Thinking of getting some sports glasses for your child to protect their eyes when they're competing? Here are the important things you need to consider when selecting a pair. Parents who have kids with vision deficiencies who play

Growing older can sometimes lead to changes in your eyesight or eye health. But there some simple things you can do to help prevent age-related eye problems from cropping up. Here are three of them. Our golden years are supposed to be

According to the Canadian National Institute for the Blind, glaucoma is one of the leading causes of blindness in the country. Here are the important warning signs of this eye disease you need to know. Glaucoma refers to a group of eye

As we get older, the threat to our vision increases. Here's how annual senior eye exams can help minimize that threat and stop vision loss in its tracks.  The statistics surrounding older people and vision loss are clear and s

If you suffer from dry eyes, your makeup habits could be making them worse. Here's why that is and what you can do to lessen the likelihood of exacerbating your dry eye symptoms from wearing makeup. The main goal for most people wh

Most parents think the only vision correction option for their child is glasses because their kid is too young for contacts. But that's just one of the many myths surrounding kids and contacts. Read on to find out the rest.  I

Our Safety Protocols, And What We Ask of You: All of our Optometrists have been vaccinated. Staff members will be wearing masks when with a patient. Wearing personal protective equipment including masks for patients is no

Are you worried about the surging number of COVID-19 cases in Alberta? Here are five easy ways you can protect your eyes and health as the second wave rises. It's safe to say we're well entrenched in the grips of the second wav

By the time they reach age 65, roughly one out of every three Canadians will suffer from a vision-threatening or vision-impairing eye condition. Here's what you can do to stop yourself, or an ageing loved one, from falling victim to the

Are you dreading the winter months because of your dry eyes? Here are five surefire ways you can stop Old Man Winter from making your dry eyes unbearable.  Winter is no friend to dry eyes. Especially in an arid climate like that o

Amblyopia or lazy eye can affect the vision of your child if left untreated. In addition to this, it can also cause them to be self-conscious as they grow up among their peers. Here's how early intervention can correct the vision disord

November is Diabetic Eye Disease Month. The most prevalent form of diabetic eye disease is diabetic retinopathy, which can cause damage to the retina due to too much sugar being in the blood. That's why it's extremely important for

Wondering what age-related macular degeneration (AMD) is? Our Calgary optometrist explains why this eye disease occurs and provides some tips on how you can lower your risk of developing it. Age-related macular degeneration (AMD) is on

Do you notice your eyes get really dry during the winter months? You're not alone, as living in a dry and arid climate such as Calgary's will cause many people's eyes to get dryer than they do in warmer weather, especially durin

Not sure if you should go and see an eye doctor for a black eye? What about a chemical burn? In our article this week, our optometrist in SE Calgary lists off some of the more common eye injuries people suffer and explains what you should d

Are you planning on wearing coloured contacts as part of your Halloween costume this year? Here are some reasons why you should go see your Calgary optometrist to get a proper prescription for them. Halloween is one of the most fun tim

Are you suffering from the discomfort brought upon by dry eyes? Looking for quick relief? Our Calgary optometrist has the at-home remedies you need to know to help alleviate the symptoms caused by dry eye syndrome in this week's article

When it comes to the leading causes of blindness in Canada, glaucoma is right there at the top. Encompassing a number of different eye diseases, glaucoma results in the progressive degeneration of the optic nerve. If left untreated, this ca

Curious about what happens during a contact lens fitting exam? Our Calgary optometrist breaks down everything that happens during this exam which is used to determine what type and size of contact lenses will best suit your needs. 

Curious about what an eye exam can uncover? Here are the top 10 surprising health problems that a comprehensive eye exam carried out by your Calgary optometrist can alert you to.  Comprehensive eye exams aren't only about your

Not quite sure what floaters or flashes are? In our article this week our Calgary optometrist takes an in-depth look at what causes these vision symptoms and how they can be treated. Floaters are small moving black/grey specks that bou

Myopia, otherwise known as nearsightedness or short-sightedness, is rapidly increasing in children across the world. Recent studies at the Brien Holden Vision Institute predict that half the global population will be myopic by 2050. This ca

Have you been contemplating putting off your annual eye exam this year? While it may seem like an appointment you can forego with little to no consequences, there are a few major reasons why you should reconsider that frame of thought. 

Low vision encompasses a number of different conditions or diseases that result in visual impairment. It cannot be corrected using glasses, contacts, or laser surgery, but visual aids may improve the vision loss associated with this vision

Don't quite know what myopia is? Perhaps you may know this eye condition by its better known moniker of nearsightedness. With it being the most common cause of vision impairment in the world for those who are 40 and under, myopia is som

Do you find yourself suffering from digital eye strain? In our increasingly digital world, the uncomfortable effects of digital eye strain are becoming more prevalent. Here are the top ways you can relieve the pain associated with this 21st

Unsure why regular glaucoma screening is so important for your overall eye health, especially as you get older? Our Calgary optometrist provides the details you need to know about this vital component of regular eye exams in this week's

Dealing with an eye emergency can be a terrifying experience. But sometimes we aren't certain if what we're experiencing constitutes an emergency. Here are a few things to better help you determine if what you're going through w

Wondering what dry eye syndrome (DES) is and how it's treated? Our dry eye clinic in Calgary outlines the condition and the treatment options that are available to those who suffer from it in our article this week.  According

Think eye exams are just for checking your vision? While it may be their main purpose, regular eye exams can actually detect a whole host of health issues. Read on to find out how they do so.  Having your Calgary optometrist regul

We're Open Again! Need an eye exam Calgary? My Optometrist Calgary is happy to announce that we are once again fully open. We’ve taken the necessary precautions to ensure our customers and staff remain safe given these st

Dr. Randall Scott Sauer is one of our eye doctors at Health First Optometry. He received a B.S. in Human Nutrition from Oklahoma State University and his doctoral degree in Optometry from Northeastern State University-Oklahoma College of

Have you been experiencing eye twitching lately? While not uncommon, eye twitching — or myokymia as it's clinically called  — is certainly annoying and frustrating. Here's what causes it and how you can

Not sure what diabetic retinopathy is and how it can affect your vision? In our article this week, our Calgary eye doctor breaks down the disease and provides tips on how you can prevent it.  Diabetic retinopathy is a complication

Has it been a while since your last eye exam? Even if everything is going well when it comes to your ocular health, regularly getting your eyes examined is vitally important for a number of reasons. Here are five of them. We're

Did you know more than 2.5 million Canadians have cataracts? With June being declared Cataract Awareness Month, we thought it would be a good idea to highlight the early signs of this eye condition which is the leading cause of blindness in

Not sure exactly what myopia is? In recognition of it being Myopia Awareness Week, our Calgary optometrist has put together everything you need to know about what is often referred to as nearsightedness. Myopia, also known as nearsig

Have you been considering growing your own vegetables or gardening more due to the extra time you have at home because of the coronavirus pandemic? If so, our Calgary optometrist has put together a list of five foods you can grow yourself t

WE ARE GETTING READY TO SERVE YOU! Dear My Optometrist Calgary Families, As I’m sure most of you have heard, the Alberta government has planned to gradually reopen healthcare offices, including Optometry practices, starting May

As the COVID-19 pandemic continues, more and more people are starting to look closely at the things we do on a daily basis and are wondering if it's still safe to do them during this uncertain time. Given all the advice we've rece

Not quite sure what telehealth is? Heard the term a bunch lately? Our Calgary virtual eye doctor is here to clear things up and explain how you can benefit from the service during COVID-19. Do you miss visiting your eye clinic Calgar

It can be tough knowing if what you’re going through or what you’re currently experiencing with your vision or eyes constitutes an “eye emergency”. With all optometrists mandated to close their offices except for u

During this uncertain time, see all the good humanity has to offer and what we can accomplish when we work together. We are extremely excited to share the release of a 30-minute documentary about Canadian Vision Care that is a decade i

Has your screen time increased since COVID-19 struck? Been noticing your eyes are more tired or dry than usual? Digital eye strain may be the culprit. Here are five ways you can relieve your symptoms from our Calgary virtual eye doctor.

Did you know that women are at higher risk for eye disease than men? With April being Women’s Eye Health and Safety Awareness month, our Calgary optometrist decided to look into the reasons behind this startling fact. You would t

Are you experiencing an eye emergency or require urgent eye care? My Optometrist Calgary is still here to help during the COVID-19 pandemic. Helping You See Through COVID-19 Facts, not myths: You may have seen countless social

  Are you or your baby experiencing an eye emergency? My Optometrist Calgary is still here to help amid COVID-19. Learn More About our COVID-19 Response   What does my baby see?   Your baby sees shadows and

My Optometrist Calgary Is Open for Emergency Care As our city approaches a critical moment in suppressing the spread of COVID-19, we would like to assure you that the health and safety of our employees, patients, and partners are our m

During these difficult and uncertain times, it’s more important than ever to take care of every aspect of your health, and that includes your eyes. While our Calgary optometrists are offering telehealth services and emergency eye ca

Looking after the health of your eyes is very important if you want to enjoy a happy and full life. In honour of Save Your Vision Month, our Calgary optometrists share some preventive eye care tips to keep your vision clear and comfortable.

With World Glaucoma Week coming up (March 8th-14th), it’s important to understand the causes and signs of this eye condition and why visiting your Calgary optometrist for regular glaucoma screenings is so important for protecting

February is Age-Related Macular Degeneration and Low Vision Awareness Month, and to honour this, we are highlighting some of the symptoms of AMD to watch out for and the ways in which our Calgary optometrists can help protect you from vis

Low vision is a visual impairment that makes performing everyday activities difficult, resulting in a loss of quality of life. Learn about the causes of low vision and how our Calgary optometrists can help resolve any issues you may have.

Have you been diagnosed with dry AMD? Here are some tips on how to manage your condition and prevent further vision loss. The retina is a thin layer of tissue inside the back wall of your eye that contains millions of light sensitive