Switching to contact lenses can be an exciting change, but it may take some time to adjust. At My Optometrist Calgary in Sunridge, Sundance & Three Hills, we’ve provided 7 tips to help first-time contact lens wearers. These include following your optometrist’s instructions, starting with shorter wear times to allow your eyes to adjust, & practicing good hygiene by keeping your lenses clean. Pay attention to your eyes’ comfort, especially during dry or windy conditions, & use lubricating drops if needed. Practice proper insertion & removal techniques, & don’t overwear your lenses to avoid discomfort. Regular eye exams are essential to monitor your eye health & ensure the lenses fit properly. With these tips, you’ll enjoy a smooth transition to contact lenses - contact us today!
Switching to contact lenses for the first time can be both exciting and a bit nerve-wracking. Whether you’re seeking more freedom from glasses or want a clearer view during activities, contact lenses offer a convenient and comfortable solution. However, adapting to them can take a little getting used to. At My Optometrist Calgary, we’re here to make the transition as smooth as possible. Here are seven tips to help first-time contact lens wearers in NE Calgary adjust to their new lenses with ease and confidence.
1. Follow the Instructions Carefully
When it comes to wearing contact lenses, it’s important to follow the instructions provided by your optometrist. This includes how long to wear them each day, how to clean and store them, and when to replace them.
Your optometrist will give you specific guidance based on the type of lenses you’re prescribed. Whether you have daily disposables or monthly lenses, make sure you stick to the recommended schedule to avoid discomfort or infection. Always wash your hands before handling your lenses to prevent transferring bacteria to your eyes. If you have any questions, don’t hesitate to ask your optometrist for clarification.
2. Start Slowly and Build Up Wear Time
For first-time wearers, it’s essential to give your eyes time to adjust to the contact lenses. Start by wearing them for just a few hours each day, gradually increasing the wear time over the course of a week or two.
Your eyes need time to adapt to the sensation of contact lenses. Starting with a few hours a day allows your eyes to get used to the lenses without becoming irritated. If you experience discomfort, redness, or excessive tearing, give your eyes a break and try again the next day. Over time, you’ll be able to comfortably wear your lenses for a full day.
3. Keep Your Lenses Clean
Proper lens hygiene is key to avoiding eye infections and keeping your lenses comfortable. Make sure you clean your lenses regularly using the solution recommended by your optometrist.
If you wear monthly or bi-weekly lenses, cleaning them at the end of each day is essential. Use the recommended lens solution to disinfect and store your lenses properly. Avoid using water or saliva to clean your lenses, as these can introduce harmful bacteria to your eyes. Keeping your lenses clean will help maintain clear vision and reduce the risk of infections.
4. Pay Attention to Your Eyes Comfort
As you get used to wearing contact lenses, it’s important to monitor how your eyes feel. If you notice any signs of discomfort, dryness, or redness, address the issue immediately.
Sometimes, contact lenses can feel dry or uncomfortable, especially if you’re in a dry or windy environment. Carry lubricating eye drops recommended by your optometrist to keep your eyes moist. If the discomfort persists, remove your lenses and give your eyes a rest. Persistent discomfort may indicate that you need a different lens type or material, so be sure to contact your optometrist if you have ongoing issues.
5. Practice Proper Insertion and Removal Techniques
One of the biggest challenges for new contact lens wearers is getting used to inserting and removing the lenses. It takes practice, but with patience, it will become second nature.
When inserting your lenses, make sure your hands are clean and dry. Hold your upper eyelid steady and gently place the lens on your eye, then blink a few times to help it settle. Removing your lenses can be done by gently pinching the lens with your thumb and forefinger while looking slightly upward. With regular practice, you’ll find a technique that works for you. Don’t be discouraged if it takes a little time to master.
6. Don’t Overwear Your Lenses
It’s tempting to wear your contact lenses for long periods, especially if you’re enjoying the freedom from glasses. However, overwearing your lenses can lead to dry eyes and other complications.
Even if your lenses feel comfortable, it’s important not to wear them longer than recommended. Giving your eyes a break, especially in the evening or during long screen sessions, can prevent dryness and strain. If you wear daily disposables, make sure to replace them each day. For monthly lenses, follow the prescribed schedule for replacing them to ensure eye health.
7. Schedule Regular Eye Exams
Contact lenses require ongoing care and monitoring to ensure your eyes stay healthy. Regular eye exams are essential for maintaining good vision and making sure your lenses are the right fit.
Your optometrist will check for any signs of irritation or damage to your eyes caused by contact lens wear. They will also monitor whether your prescription needs updating. Even if your lenses feel comfortable, it’s important to schedule regular check-ups to catch any issues early. At My Optometrist Calgary, we’ll make sure your contact lens experience stays comfortable and healthy.
Adjusting to contact lenses can take some time, but by following these seven tips, first-time wearers in SE Calgary, NE Calgary, and Three Hills, Alberta, can make the transition smoother and more comfortable. From proper cleaning and care to monitoring your eyes’ comfort, taking these steps will help ensure that you have a positive experience with your new lenses. At My Optometrist Calgary, we’re here to support you every step of the way. If you ever have questions or concerns, don’t hesitate to reach out to us. Remember, regular eye exams are key to maintaining both your vision and eye health as you enjoy the convenience of contact lenses—schedule your routine eye exam today to get started!
FAQs
Q: 1. How can I insert contact lenses more easily?
A: Wash your hands thoroughly, hold your eyelid steady, and gently place the lens on your eye. Practice regularly, and it will soon feel more natural.
Q: 2. Can I wear contact lenses for sports?
A: Yes, contact lenses are a great option for sports, as they provide clear vision without the hassle of glasses. Just make sure to use lenses appropriate for your activity.
Q: 3. What if my contact lenses feel uncomfortable?
A: If your lenses feel uncomfortable, remove them, clean them properly, and try again. If discomfort continues, contact your optometrist to ensure proper fit or check for irritation.
Contact us if you have any questions!