Many Calgarians suffer from headaches, blurry vision, or eye strain—especially after long hours on screens. But what if the root cause isn’t just screen time? At My Optometrist Calgary, we often find that digital eye fatigue and persistent headaches can be signs of a vision misalignment. In this blog, we explain how this condition works, how it’s diagnosed, and why Neurolens® therapy might offer relief. You’ll also find practical tips and learn how a simple assessment could make a big difference. Contact My Optometrist Calgary to book a Neurolens® evaluation in Calgary or Three Hills.
More Than Screen Time: What’s Behind Your Eye Strain?
Staring at digital devices for hours has become routine, but the discomfort it causes—dry eyes, tension headaches, and visual fatigue—shouldn’t be ignored. If you’re experiencing these symptoms daily, the cause might not be as simple as too much screen time.
At My Optometrist Calgary, we help patients across Calgary and Three Hills understand how vision alignment affects their comfort. If you suffer from ongoing headaches or eye strain, you may benefit from a Neurolens® assessment and a customized vision solution.
Why Vision Misalignment May Be the Root of Digital Eye Fatigue and Chronic Headaches
What Is Vision Misalignment and How Does It Affect You?
Vision misalignment—also known as binocular vision dysfunction—occurs when your eyes struggle to work together. Even if your vision seems clear, your eye muscles may be straining to keep focus aligned. This can cause headaches, blurred vision, dry eyes, dizziness, and neck or shoulder pain.
Studies show that over 65% of adults report symptoms associated with digital eye strain, and a large percentage could be linked to underlying vision misalignments.
How Neurolens® Technology Helps Treat Calgary Eye Strain
My Optometrist Calgary is proud to offer Neurolens®, a breakthrough lens technology designed to correct misalignments and relieve painful symptoms. These lenses use contoured prism correction to gently realign the eyes, easing strain on the visual system.
Patients who use Neurolens® commonly report fewer headaches, more comfortable screen use, and improved focus throughout the day. The process starts with a quick in-clinic assessment that maps your eye alignment in real time.
Signs You May Need a Neurolens® Assessment
You may benefit from a Neurolens® exam at My Optometrist Calgary if you experience:
- Headaches after using screens
- Blurred or double vision
- Tired eyes by mid-day
- Neck and shoulder tightness
- Difficulty focusing between distances
These are signs your visual system may be overcompensating. Our clinics in Sunridge, Sundance, and Three Hills offer in-depth vision testing to diagnose these issues early.
DIY Tips for Managing Digital Eye Fatigue
While professional treatment is key, here are a few habits to reduce screen fatigue at home:
- Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
- Blink more often and stay hydrated.
- Adjust screen brightness and reduce glare.
- Use artificial tears if you experience dryness.
- Ensure your workstation is ergonomically set up.
However, if symptoms persist or if the discomfort is impacting your ability to carry out day-to-day activities, it's time to seek help from the optometry team at My Optometrist Calgary.
Clearer Vision, Fewer Headaches – Trust My Optometrist Calgary
Digital eye strain shouldn’t be part of your everyday life. With the right assessment and personalized care, you can get relief—and your focus—back.
If you suspect vision misalignment may be behind your symptoms, contact My Optometrist Calgary today. Our Neurolens® technology and compassionate eye care services are available at all three of our locations: Sunridge, Sundance, as well as Three Hills.
Contact My Optometrist Calgary today and let us help you take the strain off your eyes—and your mind.
FAQs
Q: What is vision misalignment?
A: It's when your eyes don't work together perfectly, causing strain, especially during screen use.
Q: What is Neurolens® therapy?
A: Neurolens® uses custom lenses to gently correct eye misalignment and reduce discomfort. Seeking relief for eye strain? Contact My Optometrist Calgary to find out if Neurolens is right for you.
Q: Is Neurolens® only for digital eye strain?
A: No—it can also help with general headaches, dizziness, and focus issues.