November is Men’s Health Awareness Month, and that includes your eyes. Vision changes can creep up slowly, especially in men over 40, but early detection is key to preserving long-term eye health. At Market Mall Optometry in NW Calgary, we encourage men to take their eye health seriously with routine exams, screenings for age-related issues, and personalized care. Whether it’s blurred vision, digital strain, or concerns about glaucoma or macular degeneration, now’s the time to act. Contact Market Mall Optometry in NW Calgary today to book an eye exam and take a proactive step toward protecting your sight.
Why Men’s Eye Health Deserves Attention in November
Movember isn’t just about moustaches; it’s about reminding men to prioritize their health, and that includes their eyes. While many men are proactive about fitness or general wellness, eye care often gets overlooked until there’s a serious issue.
The truth is, men are just as likely, if not more likely, to delay eye exams, even when symptoms like blurred vision, eye strain, or headaches arise. But early signs of conditions like glaucoma, cataracts, and macular degeneration can develop without noticeable symptoms until damage is done.
At Market Mall Optometry in NW Calgary, we’re using Men’s Health Month to raise awareness of why regular eye exams are essential for men of all ages. Whether you’re 25 and dealing with digital eye fatigue or 55 and noticing changes in reading vision, your eyesight deserves attention.
The Most Common Eye Health Risks for Men—and How to Stay Ahead
1. Ignoring Vision Changes
Many men dismiss early signs of vision problems as “just getting older” or “too much screen time.” But symptoms like squinting, dry eyes, or difficulty focusing could signal:
- Uncorrected refractive errors
- Presbyopia (age-related near vision loss)
- Computer vision syndrome
- Early signs of cataracts or macular changes
What to do: Book an eye exam at Market Mall Optometry. We'll check your vision, evaluate your eye health, and recommend lenses or treatments to improve your daily comfort and performance.
2. Higher Risk of UV and Environmental Exposure
Men often work in environments with more sun exposure or hazardous material: construction, landscaping, driving, or outdoor recreation, all of which can increase the risk of:
- UV-related damage
- Photokeratitis (sunburn of the eye)
- Dryness from wind, dust, and debris
- Foreign body injuries
What to do: Wear safety glasses or sunglasses with full UV protection. Our clinic offers a wide range of options for work, sport, and daily wear to help you protect your eyes in every setting.
3. Higher Glaucoma Risk After 40
Glaucoma, often called the "silent thief of sight," develops gradually and without pain. It’s more common in men over 40, especially those with a family history or other risk factors like high blood pressure or diabetes.
What to do: Get screened regularly. Our comprehensive eye exams at Market Mall Optometry include intraocular pressure testing, optic nerve imaging, and visual field tests to detect glaucoma early.
4. Eye Strain and Digital Fatigue
Between long work hours, screen time, and gaming, many men spend most of their day looking at digital devices. This leads to digital eye strain, which causes:
- Headaches
- Blurred vision
- Neck and shoulder tension
- Dry or burning eyes
What to do: Ask us about blue light lenses, dry eye treatments, and workplace ergonomics. We offer personalized strategies to reduce screen-related strain and keep your eyes feeling sharp all day.
Don’t Wait for Symptoms—Protect Your Sight Now
Taking care of your vision is just as important as hitting the gym or getting a check-up. During Men’s Health Awareness Month, commit to giving your eyes the same attention. At Market Mall Optometry in NW Calgary, we provide full-scope eye exams, digital eye strain solutions, and screenings for conditions that commonly affect men.
Contact us today to book your exam and take the first step toward protecting your eye health, for this November, and for life.
FAQs
Q: Why is November important for men’s eye health?
A: It’s Men’s Health Awareness Month, a great time to raise awareness about routine eye exams and vision protection.
Q: What are the most common eye issues in men?
A: Men are at higher risk for glaucoma, UV-related damage, digital eye strain, and injuries from work environments. Been awhile since your last exam? Contact My Optometrist Calgary today to schedule your comprehensive eye exam.
Q: At what age should men start regular eye exams?
A: Men should start at 18–20 and go every 1–2 years, with annual exams recommended after age 40 or if there are symptoms.